CURRICULUM

MON

Shooting: Step-down power, accuracy, quickness of release

Defense: Checking, Footwork, 1v1 (Top side)

Dodging: Protection, form, technique, 1v1

TUE

Shooting: Inside finishing, On-the run from top and X

Dodging/Defense: Dodging from hot spots

Team Concepts: 2v2, 3v3, 4v4

WED

Stick Skills

Shooting: Feeding/shooting, On-the-run

Team Concepts: 3v2, 4v3, 4v4