PLAYER RESOURCES AND ANNOUNCEMENTS
Coach Song is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://zoom.us/j/6532216467 Meeting ID: 653 221 6467 VIRTUAL…
Read MoreHello Westside Lacrosse Team, In accordance with the school calendar, we are shifting virtual practice and individual workout days. Monday…
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Symptoms: quickness of release, accuracy, not achieving maximum shot velocity Problem: not fully snapping wrists and “painting” the target Solutions: Snapping wrists Drills:…
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