WORK WHEN NO ONE IS WATCHING

The best athletes put in extra. We always encourage players to work on their own, when no one is watching, or essentially, train outside of practice and games. Coach-guided extra training with high level, one-on-one or small group instruction is the most effective way to heighten your game in the shortest time.

FUNDAMENTAL SKILLS

Develop and perfect fundamental cradling, throwing, catching, and shooting skills with both right and left hands in 4 sessions!

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SPEED & AGILITY

Develop your lacrosse fitness and footwork with specialized equipment, maximizing speed, agility, and strength training.

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ADVANCED SKILLS

Increase your skills to an advanced level, beyond fundamental ability. Shoot harder and quicker, expand your dodging portfolio, handle the ball at a higher level, and increase your game IQ. This level is perfect for those transitioning from middle school/JV to Varsity level play.

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COLLEGE PREP

Going to, or want to, play in college? This means taking your gain to the highest level, and the gap between high-school and college is the biggest training seperation you will experience. Train for highest level speed, quickness, strength, and skills, along with advice on what to expect at the college level.

Submit form below to inquire.